5 good fat foods to include in your diet for weight loss - Cut belly fat and get a lean body with these foods Food items like coconut, peanut butter and more contain good fats in them that not only aid weight loss but also improve heart health, regulate blood sugar, and lower bad cholesterol. 5 good fat foods to include in your diet for weight loss - Cut belly fat and get a lean body with these foods | Photo Credit: Getty Images New Delhi: It is about time that the myth that all fats can lead to a weight gain and thus should be avoided when you are trying to lose weight be busted and facts faced. There are certain good fats that you, in fact, need to include in your diet to facilitate and aid weight loss. Many celebrities like the Indian cricket team captain, Virat Kohli, includes good fats in his diet that help him manage weight and also provide strength to his body. The right kind of fats improve your metabolism, provide nutrients r